EssentialYoga with Oils

Combine a monthly theme applied to a yoga class  with appropriate essential oils and you have EssentialYoga. Using Doterra Oils the class will follow a series of poses that will get us to our goal.

Felicia Holtz has been a bodyworker and licensed massage therapist since 2000. She practices a wide variety of therapeutic techniques, Cranialsacral therapy, Reiki and sound healing. She has practiced yoga & meditation since the mid-1990’s and is certified to teach Radiant Child Yoga.

Friday, June 9
7pm-8:15pm
Open to All Levels
$15 or class card

February:
Connect With the Power of Your Heart
We will explore the enormous power of our own hearts using simple yoga poses as well as restorative poses. We will enhance the experience with the artful application of essential oils. Join us for this empowering practice.

March:
Restore Your Equilibrium
We will explore opposing forces to find our balance. We will move our body from head to toe and find ease in restorative poses. We will enhance this ease with the artful application of specific essential oils. Join us in this exploration to find your center.

April: 
April Showers Bring May Flowers.
Cleanse the mind, body and spirit to make space for the new. Practice a short sequence of gentle standing poses then ease into a nurturing restorative practice. We enhance this beautiful practice with the artful application of specifically chosen essential oils.

May:
Bloom
We will celebrate the renewal and energy of Spring. Practice a short sequence of gentle poses then ease into a nurturing restorative practice. We enhance this beautiful practice with the artful application of specifically chosen essential oils.

June:
Freedom
Welcome summer and the Strawberry full moon with a creative practice. Gracefully move through a playful moon salutation followed by nurturing restorative poses. Essential oils will remind us to cultivate inner freedom and ease. Open to students of all levels.

Grace is the beauty of form under the influence of freedom.
Friedrich Schiller