ESSENTIAL RESTorative Yoga

Treat your mind and body to a deep healing experience. Restorative postures are enhanced and heightened with the application of carefully chosen doTERRA essential oils.

Felicia Holtz has been a bodyworker and licensed massage therapist since 2000. She practices a wide variety of therapeutic techniques, Cranialsacral therapy, Reiki and sound healing. She has practiced yoga & meditation since the mid-1990’s and is certified to teach Radiant Child Yoga.

Second Friday of the Month
7pm-8:15pm
Open to All Levels
$18 drop in
or class card

ESSENTIAL RESTorative for December

Cultivate Kindness
Holiday Joy (diffused)
Enlivens the senses, uplifts the spirit and purifies the air. Contains Siberian Fir, Wild Orange, Clove Bud, Cinnamon, Cassia, Douglas Fir, Nutmeg and Vanilla Absolute.

Peppermint
Cooling and supports healthy digestion.

Frankincense
Centering and opens up the conscious mind.

Siberian Fir
Promotes, grounding and empowerment while stimulating the mind.

Thyme
Uplifts and energizes in times of physical weakness and stress.

Wild Orange
Calming and uplifting to the spirit.

www.mydoterra.com/feliciaholtz
# 3501888