Reflexology Self-Help
 

 

 

 

 

 

 

Reflexology Self-Help
Golf Ball Technique

Relax your hands and feet with the reflexology golf ball technique! Learn to feel calm and centered while focusing on self-help techniques for:

• Sore back, neck & shoulders
• Hip, knee, leg & foot pain
• Hand fatigue & Carpal Tunnel
• Headaches
• Arthritis relief
• Sinus congestion or allergy relief
• Improved digestion
• Deeper sleep
• Stress and anxiety
• Hormonal imbalances

Arlene Zapata became a certified reflexologist in 2010, after completing the 200-hour program through the International Institute of Reflexology. She is a practicing Reflexologist and Reiki-Master Teacher who empowers her clients to make small changes and improve their well-being 1-step at a time.

This is a NBY Wellness event, no yoga experience required.

Saturday, June 22, 2019
3-4:30pm
Instructor: Arlene Zapata
$25 per person
Please pre register

Reflexology Self-Help Golf Ball Technique

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Amount: $25.00

Payment for: Reflexology Self-Help Golf Ball Technique June 22

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