We Bring the Yoga to You
Give your employees a peaceful break to add focus, calmness and clarity to the day.
Yoga in the business place has been embraced by many organizations and is a great benefit to your employees. North Branch Yoga offers a range of practices from slow and meditative to energizing and active that we can bring to you. Let us know what your staff needs and we can make it happen. Yoga provides the primary benefits of relaxation/stress management with the secondary effects of training and fitness. Contact Scott at the studio for more info.
On-Site Yoga Classes
We offer a range of practices, from gentle and meditative to therapeutic or active. We can quickly determine the most appropriate offerings for your staff.
Class Duration: 55-minutes, can be modified to suit your needs
Absolute Beginner’s Workshop
This on-site, hands-on interactive workshop teaches the fundamentals of yoga, including basic postures, alignment, adaptations, breathing exercises, the concept of “flow” or “Vinyasa,” and meditation. No experience is necessary.
Class Duration: Once a week for 4-weeks, 55-minutes per session, can be modified to suit your needs
In addition to on-site classes and beginners’ workshops, we also offer a series of 45-minute lunchtime wellness practice, from desk-side yoga to stress-management to headache and back-relief and can create custom lifestyle experiences from 30-minutes to 10-day executive retreats.
Open space or conference room with approximately 22 square feet for each student. For the first session or two, we can bring props (foam blocks, straps and mats) for a limited number of people, but after that we would expect each person or the company to purchase their own.